Classes


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PUBLIC CLASS

Namastday Yoga

Classes Resume October 3

Level 1-2

Tuesdays and Thursdays 6 - 7:15 pm

NEW CLASS starting October 6

Level 1-2

Fridays 11:15 am - 12:45 pm

Black Dog Yoga

Classes Resume September 28

General Class

Thursdays 10:30 am

SPECIALTY CLASS

IYILA

The Iyengar Yoga Way to a Healthy Back 

October 2, 9, 16, 23, 30

MONDAY 12:30 - 2 pm

Freedom for our Necks & Shoulders with Anna Delury

October 4, 11, 18, 25

WEDNESDAY 12:30 - 2 pm

PRIVATE 

You might have health needs that would benefit from individual attention. Or maybe scheduling issues have prevented you from attending regular classes. Perhaps you would simply like to investigate deeper levels of practice private instruction.  Please contact me directly if private instruction is an option you might like to try:

INDIVIDUAL: 1 hour    

SMALL GROUP (up to 8 students): 1.5 or 2 hours  


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