Workshop


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FEBRUARY

February 17

F.U.N. Yoga Studio

“Yoga Nidra: the art of deep relaxation”

Saturday, 10am-12:30pm

MARCH

March 17

F.U.N. Yoga Studio

“Healthy Knees”

Saturday, 10am-12:30 pm

March 25

Yoga Upstairs

“How to take Care of your Knees”

Sunday, 2-4pm

APRIL

April 8

Orange County Yoga Studio

“Principles of Practice”

Saturday, 2-4:30pm

April 15

Namastday Yoga

“Shoulder and Upper Back Relief”

Sunday, 1-4pm

MAY

May 20

Yoga Upstairs

“The Hips: a balance of mobility and stability”

Sunday, 2-4pm

JUNE

June 2

F.U.N. Yoga Studio

TBA

Saturday, 10am-12:30 pm

June 10

Namastday Yoga

“Yoga for Travel”

Sunday 1-4pm

SEPTEMBER

September 8

Ventura Yoga Studio

TBA

Saturday, 2-5pm

September 15

F.U.N. Yoga Studio

TBA

Saturday, 10am-12:30pm

September 23

Orange County Yoga Studio

TBA

Saturday 2-4:30pm

September 30

Yoga Upstairs

Low Back Care

Sunday, 2-4pm

OCTOBER

October 14

Namastday Yoga

“Healthy Hips”

Sunday 1-4pm

NOVEMBER

November 3

Ventura Yoga Studio

Saturday, 2-5pm

November 11

Yoga Upstairs

Sunday, 2-4pm


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